An exercise space focused on community.

We understand.

Getting exercise into your busy schedule is hard.

If you’re a working professional, a parent, or someone who works from home, getting exercise can seem like a difficult task.

Worst of all. It can feel quite lonely embarking on this journey by yourself.

Join a safe space to exercise and grow with others!

TrainOut is a safe inclusive environment where we provide supportive coaching. We provide progressive, results driven training.

Turn up, exercise, and improve.

Hybrid

A combination of bodyweight, machine, and weight based exercises in a high intensity circuit.

Strength

Slightly lower intensity weight training circuits. Improve full body strength with compound lifts.

More than just classes

  • With over 25 Available Group training sessions per week , We guarantee flexibility.

  • Does what it says on the tin.

    Directly outside.

  • Feel free to relax after a training session or catch up with other members.

Don’t embark on your health journey alone.

TrainOut pride’s itself on the community it has built. This isn’t just a gym, or some classes. It is a group of lovely like minded individuals coming together with a shared goal.

See what it’s like

Try out one of our Sessions for free!

Experience either one of the Hybrid or Strength classes and see how amazing our community is!

Solihull

6 Farmhouse Way

Shelly Farm

Monkspath

B90 4EH