
An exercise space focused on community.
“Be willing to test your comfort zone, You don’t know what is beyond..”
We understand.
Getting exercise into your busy schedule is hard.
If you’re a working professional, a parent, or someone who works from home, getting exercise can seem like a difficult task.
Worst of all. It can feel quite lonely embarking on this journey by yourself.
Join a safe space to exercise and grow with others!
TrainOut is a safe inclusive environment where we provide supportive coaching. We provide progressive, results driven training.
Turn up, exercise, and improve.
Hybrid
A combination of cardio and weight based high intensity training.
Strength
Lower intensity weight training. Improve full body strength with compound and functional lifting.
More Than Just Classes
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With over 25 Available Group training sessions per week , We guarantee flexibility.
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Does what it says on the tin.
Directly outside.
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Feel free to relax after a training session or catch up with other members.
Don’t embark on your health journey alone.
TrainOut pride’s itself on the community it has built. This isn’t just a gym, or some classes. It is a group of lovely like minded individuals coming together with a shared goal.
Solihull
6 Farmhouse Way
Shelly Farm
Monkspath
B90 4EH







